Blue Zone Series: The Party City of The Immortals
Despite consuming wine daily and partying regularly, more than 30% of Ikarians still make it past the 90-year-old mark. Located by the...
Blue Zone Series: Bluezone of The Modern World
Many have heard of this country before but may not be aware of their past. Singapore was just a small fishing village with nothing...
Blue Zone Series: How This Low-Income Country in Central America Became Home to the World's Longest-Living People
Nicoya is a small town located west of Costa Rica’s capital, San José. As of 2023, Nicoya has been reported to be one of the nations with...
Blue Zone Series: How This Small City in Japan Manages to Stay Healthy Despite Their Old Age
Towards the Southern part of Japan, there lays a small city where people may have found a key to longevity. Okinawa was crowned as one of...
Blue Zone Series: Longevity in The Most Unexpected Country in The World, America
Placing in one of the top 10 countries with the highest obesity rate, it might come as a shock to many that one of the Blue Zones is...
Blue Zone Series: Why are there so many Centenarians up in the Hills of Sardinia?
Known as one of the largest islands in the Mediterranean Sea, Sardinia is a large mountainous island where many communities live in high...
